Spotlight on Bergamot

Citrus bergamia (Bergamot) Essential Oil

Welcome to Spotlight on Bergamot This is the third issue of our ‘spotlight’ series, and one I hope you will enjoy reading as much as I have writing it. As before I have chosen a botanical and the essential oil it produces, and will explore the highlights and benefits, contraindications and much more. I hope […]

Spotlight on Lavender

Lavandula angustifolia (Lavender) Essential Oil

Welcome to our “Spotlight” on Lavender In these spotlights I feature a botanical and the essential oil it produces. I explore the highlights and benefits, contraindications and much more. I hope you find this post to be interesting and informative and it helps you to understand why aromatherapy is so much more than just scents. […]

Some Natural Ways To Help Against Hair Loss

Beautiful Hair

Some Natural Ways To Help Against Hair Loss One of the most daunting problems some of us face is excessive hair loss! “On average, we lose fifty to a hundred hairs a day,” says Francesca Fusco, MD, a New York City dermatologist who specialises in hair loss. “That’s just hair going through its cycles, and […]