Spotlight on Bergamot

Citrus bergamia (Bergamot) Essential Oil

Welcome to Spotlight on Bergamot This is the third issue of our ‘spotlight’ series, and one I hope you will enjoy reading as much as I have writing it. As before I have chosen a botanical and the essential oil it produces, and will explore the highlights and benefits, contraindications and much more. I hope […]

Recipes for Cleaning and Deodorising in the Home

Recipes for Cleaning and Deodorising in the Home

Recipes for Cleaning and Deodorising in the Home Here are some recipes for cleaning and deodorising with essential oils, in the home. Although great for general health and wellbeing and skincare, essential oils can offer so much more. The powerful properties of essential oils are great for many applications around the home. So why not […]

Some Natural Ways To Help Against Hair Loss

Beautiful Hair

Some Natural Ways To Help Against Hair Loss One of the most daunting problems some of us face is excessive hair loss! “On average, we lose fifty to a hundred hairs a day,” says Francesca Fusco, MD, a New York City dermatologist who specialises in hair loss. “That’s just hair going through its cycles, and […]

Recipes for a Pure DIY Room Spray

Pure DIY Room Freshener

Recipes for a Pure DIY Room Spray Once upon a time most commercial air fresheners were laden with toxic chemicals such as Phthalates, Phenols and Formaldehyde, and although some of them have removed these ingredients in an overall effort to be environmentally friendly, some still use them. The producers who have removed them from their […]