here are many aspects to consider when it comes to good skincare. Sometimes we overlook those we don’t see in our bathroom cabinet!…
Find time to relax your mind.
The strains and stresses of everyday life can heighten health problems, and this can manifest in the form of a breakout or a rash of your skin.
Relaxation is different for everyone, for some it may be as simple as going for a quiet stroll or reading a good book. Chilling out on the beach (making sure you wear your SPF 50+ of course), or listening to music.
Or you may consider indulging in a massage, or taking up yoga or meditation.